Trust yourself to finish the things that matter

Trust yourself to finish the things that matter — by working with your brain, not against it.

— by working with your brain, not against it.

Executive function coaching for ADHD professionals & academics ready to ditch the self-judgment, find their flow, and develop flexible systems that actually work.

See how coaching works

You get the hard stuff done.

The “easy” stuff? Not so much.

You’re (mostly) kicking ass at your dream job,

but you haven’t been to the dentist since 2019

You’re (mostly) kicking ass at your dream job, but you haven’t been to the dentist since 2019

You built a successful business from scratch,

yet renewing your driver’s license is somehow impossible

You’re winning awards for your teaching, but your book manuscript has been “almost done” for over a year

You’re winning awards for your teaching,

but your book manuscript has been “almost done” for over a year

You’re winning awards for your teaching, but your book manuscript has been “almost done” for over a year

Retirement savings?

What retirement savings?

Retirement savings? What retirement savings?

You said yes to everything,

and, well, um, in hindsight maybe that wasn’t the best idea

You said yes to everything, and, well, um, in hindsight maybe that wasn’t the best idea

The problem isn't that you "lack discipline" or "just need to try harder."

It's that traditional productivity strategies weren't built for your brain.

Good news: there are ways to get things done that don’t rely on a mix of last-minute adrenaline and existential dread.

Flexible Systems,
Not Rigid Rules

Hi, I’m Taylor. I’m an Executive Function Coach for ADHD professionals & academics. I don’t do one-size-fits-all, “set a 25-minute timer!” productivity hacks. We both know you’ve already tried all the strategies, apps, and color-coded planners.

This time, let’s figure out what actually works for your brain, so you can stop feeling stuck and start trusting yourself to follow through.

I’m a former academic, so I know exactly what it’s like to work in a high-pressure, unstructured environment – and how hard it is to balance high performance with well-being.

Get to know me

Photo of Taylor Allbright, the ADHD and Executive Function Coach

What Makes My Approach Different

A version of success that feels good (not just something that looks good on paper)

Flexible systems that work with your unique brain – nothing that stifles your natural flow

Science-backed strategies that are relevant to you (and are never boring or generic)

Self-trust over shame...because you don’t need another voice in your head telling you to “just be more disciplined.”

I’ve been able to break through a series of situations that have been problematic and implement sound strategies for making more progress and feeling better. Working with Taylor has allowed me to make significant progress and, more importantly, be more compassionate with myself when I do struggle.

CJ, BUSINESS OWNER AND PHD STUDENT

Working with Taylor is like a supportive, shared walk. I’ve gained a better understanding of why I approach things in specific ways. Our coaching partnership is a laboratory to experiment with making changes in areas that matter to me, with the ability to tap into someone with knowledge and a sincere desire to support along the way. I’ve gained a lot of knowledge that has been both invaluable and comforting.

TD, Professor & Non-Profit Executive

Through working with Taylor, I challenged myself to reconsider how my personal values and career goals aligned, learned to prioritize my emotional and spiritual wellbeing, and began to view the research process in a new light, particularly by getting “unstuck.”

MS, Researcher and Educator

Get unstuck right now with the 5-Minute ADHD Reset

Sign up for the newsletter and get the free ADHD Reset delivered straight to your inbox – plus weekly emails with practical, ADHD-friendly productivity advice. Expect science-backed insights, tools that help you feel better, and absolutely zero judgment.

You’re not a mess.

You’re a high-functioning, deeply creative, wildly intelligent person…

…with a brain that sometimes operates like 47 browser tabs open at once.
Which, yes, is overwhelming. But it also means you’re capable of deep focus, outside-the-box thinking, and lightning-fast problem-solving (when you have the right systems in place).

Let’s stop trying to squeeze your beautifully nonlinear brain into a rigid productivity box, and start designing strategies that fit your natural flow.

Explore coaching with me