Coaching starts by unpacking what’s really going on, untangling our current situation to find the insights that can carry us forward. And we can accomplish that in our first call.

The first step is to tell me a bit about why you’re considering coaching. It’s totally fine if you aren’t yet sure what goals you would want to work on. For now, I’d just like to know what sparked your interest.

I’ll reply to set up a quick phone call, where I’ll want to hear all about your story.

During the call, you can expect:

• Thoughtful questions to help us gain clarity on what you’re experiencing
• Connections between your story and the science of ADHD and executive functioning
• Answers to all of your questions about how coaching works

I know that your time is valuable, and I’ll only set up this call if I honestly believe my coaching could meet your needs.

If your situation is outside my scope, I’ll send you some resources and referrals to point you in the right direction.